Ebook Details
- Authors: James Clear
- Format: PDF
- Price: 9.99$
- Paperback: 320 pages
- Publisher: Avery; Illustrated edition (October 16, 2018)
- Language: English
- ISBN-10: 0735211299
- ISBN-13: 978-0735211292
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About the Book
Tiny Changes, Remarkable Results
Atomic Habits by James Clear is a #1 New York Times bestseller that has sold over one million copies worldwide. This transformative book offers a proven framework for improving your life one small habit at a time.
No matter your goals, this book will teach you how to build good habits, break bad ones, and master the tiny behaviors that lead to extraordinary outcomes. If you're struggling to make a change, it’s not you—it’s your system. And James Clear shows you how to fix it.
What You’ll Learn
- How to make time for new habits (even when life is hectic)
- How to overcome lack of motivation and willpower
- How to design your environment to make success easier
- How to bounce back quickly when you fall off track
- And much more...
Why Read Atomic Habits?
James Clear draws from the latest research in biology, psychology, and neuroscience to distill complex concepts into actionable steps. The book is full of real-life stories—from Olympic gold medalists to business leaders—demonstrating how small habits lead to big success.
"You do not rise to the level of your goals. You fall to the level of your systems." – James Clear
What Readers Are Saying
⭐️⭐️⭐️⭐️⭐️ "My new favorite book on habit building!"
Many readers find Atomic Habits to be an engaging, insightful, and easy-to-understand guide to personal transformation. The narrative is packed with practical advice that you can apply right away. While some note the book can be a bit repetitive, others appreciate the structured summaries and step-by-step breakdowns.
One of the most powerful takeaways is the idea of compounding small improvements. A 1% improvement each day might seem small, but it creates staggering results over time.
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